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Showing posts from December 12, 2015

Ratatouille Stew

This is an easy healthy recipe and tastes even better the next day! Enjoy! Ingredients: 1 large sweet onion chopped 2 T olive oil 1 med-large eggplant peeled, diced 1 large carrot peeled and chopped 2 med-large potatoes peeled and diced 4 large zucchini peeled and quartered 1 28 oz can crushed tomatoes 1 large fresh tomato diced 1 cup chicken or vegetable Broth 1/4 tsp crushed red pepper 1 tsp garlic powder 2 tsp Italian seasoning salt and pepper to taste Saute onions in oil until soft. Then add potatoes, carrots and eggplant with 1/4 cup of chicken broth. Saute until fork tender about 12-15 minutes. Then add diced tomatoes, canned tomatoes, zucchini and 3/4 cup of chicken broth. Bring mixture to boil. Add crushed red pepper, garlic powder, Italian seasoning and salt and pepper to taste. Reduce heat to med-low stirring occasionally for at least 15 minutes until zucchini is tender. taste and adjust seasoning if necessary. Serve hot with crusty bread. Serves 6-8 large s